22 Herbal Tips for Skin Care.
1) Drink at least 8 glasses of water
every day.
2) Cut some beet
root into small pieces and grind them.
Squeeze juice from beet root and massage
to your face for 5 minutes. Shower after
10 minutes with mild soap or gram flour.
3) Mix sandalwood
powder with rose water and add 4 to 5
drops of milk in it and apply on to your
face and body. Shower after 15 minutes
with warm water.
4) Mix honey in water and drink daily in
the morning to keep your skin shiny and
smooth.
5) Warm honey and mix with lemon juice
and apply on to face. Wash after it dry.
6) Mix Turmeric, sandal powder and olive
oil and apply to body. Shower after 10
minutes.
7) Massage your skin with milk. Milk has
moisturizer, it will keep your skin
smooth.
8) Use humidifiers and keep room
temperature moderate to keep your skin
away from dryness.
9) Hot water
blushes your skin and you don't feel
fresh unless you have bath with little
cold water. If you have shower for a
longtime, dead skin will be
automatically be removed. Do not rub
with towel, be gentle on your skin.
milk will break as
soon as you mix the lemon juice in it.
Use that mixture to massage on your
body. It works as natural bleaching.
13) Mix turmeric
and cream on the top of milk, massage
that mixture to body.
14) If you go into
sun your skin will lost the fair ness.
To get your skin color to normal take
equal quantities of cucumber juice and
tomato juice and apply on to skin.
Shower after 10 minutes.
15) Massage
mustard oil to your skin for 5 minutes
and have shower with gram flour or mild
soap.
16) Mix cream on
the top of milk and all-purpose flour
and apply that paste on to your skin
avoid eyes, eyebrows and lips. Shower
after 5 minutes. This will make skin
smooth.
17) Mix curds (yogurt) with wheat flour
and apply to your skin and take shower
after 5 minutes.
19) Scaly skin is a result of fluorine
deficiency. Fluorine is the
anti-resistant element of the human
body, the absence of which creates
problems in the blood and spleen. Since
cooking and heating foods destroys
fluorine, it is better to eat uncooked
raw fruits and vegetables. Other foods
rich in fluorine are goat milk and
cheese, rye flour, avocados, sea plants
and cabbage, cream whey and cottage
cheese.
20) Wrinkle skin is a result of Sodium
deficiency and makes skin sticky.
Cucumbers are ideal for combating and
preventing sodium deficiency because
they are not only high in sodium, but
also help in keeping the body cool, a
great summer's treat.
22) Skin eruptions
are the result of Chlorophyll. And are
found in wheat grass and other green
leafy vegetables