Health - Important Tips 
 

Answer the phone by LEFT ear 
Do not drink coffee 
TWICE a day
Do not take pills with 
COOL water 
Do not have 
HUGE meals after 5pm
Reduce the amount of 
OILY food you consume
Drink more 
WATER in the morning, less at night
Keep your distance from hand phone 
CHARGERS 
Do not use headphones/earphone for 
LONG period of time
Best sleeping time is from 
10pm at night to 6am in the morning 
Do not lie down immediately after taking 
medicine before sleeping
When battery is down to the 
LAST grid/bar, do not answer the phone as the radiation is 1000 times

Forward this to those whom you 
CARE about--