Green tea has
increasingly become a very popular drink worldwide because of its immensely
powerful health benefits. It is extraordinarily amazing what green tea can do
for your health.
•Green tea helps prevent heart disease and stroke by lowering the level of
cholesterol
•Green tea contains antioxidant known as poly-phenols which fight against free
radicals. What this means it helps you fight against aging and promotes
longevity.
•Green tea helps with your body weight loss. Green tea burns fat and boosts your
metabolism rate naturally. It can help you burn up to 70 calories in just one
day.
•Antioxidant in green tea protects the skin from the harmful effects of free
radicals, which cause wrinkling and skin aging
•The very key to this is high fluoride content found in green tea. It helps keep
your bones strong. If you drink green tea every day, this will help you preserve
your bone density.
•Green tea prevents obesity by stopping the movement of glucose in fat cells. If
you are on a healthy diet, exercise regularly and drink green tea, it is
unlikely you'll be obese.
•Green tea helps boost your memory. And although there's no cure for
Alzheimer's, it helps slow the process of reduced acetylcholine in the brain,
which leads to Alzheimer's.
•Green tea helps prevent transplant failure in people with liver failure.
Researches showed that green tea destroys harmful free radicals in fatty livers.
•Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps
you treat the flu and the common cold.
•EGCG found in green tea relieves allergies. So, if you have allergies, you
should really consider drinking green tea.